Planning a trip to Zakynthos? Discover essential travel tips, including health advice, safety measures, and local insights!
Essential Travel Tips for Tourists Visiting Zakynthos

Zakynthos, also known as Zante, is one of Greece’s most stunning Ionian islands. With its turquoise waters, iconic Navagio Beach, and vibrant nightlife, it’s no wonder the island attracts thousands of visitors each year. While the beauty is undeniable, every tourist should be prepared to ensure a safe, healthy, and enjoyable trip.
At IASSIS MEDICAL, we are committed to ensuring travelers have peace of mind during their stay. Here are our top safety and wellness tips for your Zakynthos adventure.
Protect Yourself from the Sun
Zakynthos enjoys strong Mediterranean sunshine, which can quickly lead to sunburn or heatstroke if you’re not careful.
Apply SPF 30+ sunscreen every 2-3 hours.
Wear sunglasses and a hat when out during peak sun hours (11:00 – 15:00).
Hydrate often – drink at least 2 liters of water per day.
Drive Safely on the Island
Renting a car, quad, or scooter is popular among tourists, but road safety must be taken seriously.
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Always wear a helmet on scooters or ATVs.
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Drive on the right-hand side of the road.
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Be cautious on narrow coastal roads and steep inclines.
➡️ Note: IASSIS MEDICAL offers rapid medical response for road accidents anywhere on the island.
Avoid Insect Bites
Mosquitoes can be active, especially in the warmer months.
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Use repellent sprays in the evening.
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Wear long sleeves and trousers after dark.
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Keep windows closed or use mosquito nets where possible.
Be Mindful of Food & Water
Greek cuisine is one of the healthiest in the world, but it’s wise to be cautious:
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Stick to bottled water, especially in rural areas.
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Be wary of undercooked seafood.
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Visit well-rated restaurants and avoid street food that looks unhygienic.
Prepare for Outdoor Adventures
Zakynthos is perfect for hiking, snorkeling, and boat tours—but don’t go unprepared.
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Wear sturdy footwear for hikes or walking trails.
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Bring a basic first-aid kit on day trips.
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Let someone know your plans if heading to remote areas.
Pack Smart, Travel Smart
Bring essentials that will help you avoid minor issues turning into major problems:
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Prescribed medications (and a copy of your prescription)
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EU Health Insurance Card (EHIC) or proof of travel insurance
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A list of allergies and medical conditions
Know Where to Get Medical Help
While nobody plans to fall ill or get injured while on holiday, emergencies can happen.
Save emergency numbers: +30 6941553423
Locate the nearest clinic: IASSIS MEDICAL provides 24/7 emergency medical assistance across Zakynthos. You may find us in Laganas, Tsilivi, Argassi, Alykanas, Kalamaki
Travel insurance: Ensure your policy covers medical evacuation and local healthcare services.
➡️ Tip: Save our contact details in your phone before you travel. We respond immediately to accidents, illnesses, and urgent health concerns across the island.